nature
The Symphony of Birds
Today as I walked in the woods, I paused at a place where the birds were in full song. A symphony of starlings nestled
February 27, 2024
Today as I walked in the woods, I paused at a place where the birds were in full song. A symphony of starlings nestled
Finding Your Way Within: A mostly silent retreatJoin Bette for a peaceful, relaxing day of refuge.Activities to include: several sitting meditations, movement meditations, and thoughtful
I find these words help to encourage my peace of mind in these troubling times. They are from a great mindfulness teacher, Thich Nhat Hanh.
I took a class called Your Authentic and Innate Goodness
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